Hormonal imbalances affect both men and women, and lead to fatigue, mood swings, fertility issues, weight gain, depression, insomnia.
In today’s article we will reveal some essential oils that will help you to treat hormonal imbalance.
1.Basil Oil
Basil oil regulates the adrenal glands functions which produce the hormone cortisol. Regular consumption of the basil oil will improve the body’s natural response to both physical and emotional stress.
2.Sandalwood Oil
This oil balances the testosterone in women and men and improves the levels of hormones in the body. It will also improve your libido.
3.Peppermint oil
Peppermint oil was used by our ancestors for PMS or other issues related to menstruation. It even alleviates the headaches and the stress in PMS.
Mix 6 drops of peppermint oil, 3 drops of lavender oil and few drops of coconut oil. Then use the mixture to rub your abdomen, back, head and all over the body.
4.Myrtle oil
This essential oil stimulates the thyroid activities. Nowadays, many people are suffering from thyroid disorders and this oil is the best solution for this problem. Several studies showed that myrtle oil can treat the hormonal imbalance of thyroid and ovaries too. All you need to do is rub several drops of myrtle oil into your foot’s big toe which is the reflexology point for the thyroid.
5.Lavender oil
Lavender oil offers numerous health benefits. This oil helps the body to balance the hormones. What’s more, it can even treat the abdominal pain during the menstruation. Lavender oil also relives the feeling of depression and stress. You can massage your abdomen in the premenstrual period and relax your body.
Source: healthandwealthpage.com
